kings cross yoga

King’s Cross yoga at lunchtime

Thursdays

 

The venue is York Way community centre in Tiber Gardens, King’s Cross. 1pm to 2.10pm. Buy a 10-card pass for £65 (£5 to try before you buy). You need to bring your own mat though I sometimes I have a few spare. Probably the best value classes in central London!

Email me for more information beirnegt@yahoo.co.uk

This is a dynamic class suitable for all levels of ability. I offer modifications for beginners or those with injuries and variations for the more experienced – and hands-on assists where appropriate.

Yin yoga

Mondays, 6.20pm

 

At Greenwich Dance Agency in Greenwich

Contact the centre for booking

 

Mysore at the Life Centre, Islington

Tuesdays and Fridays, 8am

 

I assist during Mysore self practice on Tuesdays and Thursdays

 

 

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